Who I am.
Hi, I’m Tiana — a wife, mama, certified nutritionist, doula, and creative based in Southern California.
Motherhood has always been close to my heart. My interest in health, wellness, pregnancy, and childbirth deepened as I prepared my own body for pregnancy and welcomed our first child — and now, as we joyfully anticipate our second, that passion continues to grow.
Through my work, I offer holistic support for women and families, walking alongside mothers from fertility, through pregnancy, and into the tender postpartum season. Every journey is unique, so I provide individualized support, practical resources, and evidence-based guidance to meet each woman where she is.
I’m committed to continually learning and staying current with high-quality research, so the support I offer is both compassionate and trustworthy.
If you’d like to learn more about how I can support you, I’d love to connect — simply click the link below.
My Why.
I grew up without a close relationship with my own mother, and while I always knew I wanted to become a mama, walking through fertility, pregnancy, and the postpartum season felt lonely and overwhelming at times. Experiencing a birth injury and navigating that early postpartum season without the support I needed was incredibly challenging.
Through those challenges, I felt called by God to step into this work — to serve women and families, and to provide the care, encouragement, and support that I wished I had. My heart is to walk alongside mothers during these tender, transformative seasons, helping them feel seen, held, and empowered every step of the way.
